Bo staff training
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2:37
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Thank you for the video.
1banryukyu 1 year ago
I just learned that form though we do a few more steps and skip a couple moves it seems, but all in all that spot the guy gets lost is a more difficult move, it's a really fun form though.
toutsuu 1 year ago
poor Benji this must have been when he first started learning the form lol
master lee and paul were spot on though! ^^
elphiascutie3 3 years ago
really nice syncrinization! thts hard to do
xoKarateQueen666 3 years ago
AWESOME! I love the bo, i'm mostly self taught but i'd love to learn more myself.
Shodan1989 3 years ago
lol guy on right lost it
yondaime1182 3 years ago
awesome speed
coolkungfugecko 4 years ago