Dumbbell Exercises : Dumbbell Exercises: Long Row

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Uploaded by on Jul 28, 2008

The long row exercise with dumbbell is good for working out the lats and posterior deltoids. Learn more about long row dumbbell exercises with tips from a fitness trainer in this free exercise video.

Expert: Carol Childers
Bio: Carole Childers has been a physical fitness trainer for 23 years. She is experienced in yoga, pilates, sports conditioning, core strength training and nutrition.
Filmmaker: Reel Media LLC

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