http://www.HowToQuitCigarettes.com
If you want to quit smoking cigarettes and overcome your nicotine addiction FOREVER, then you MUST set a "quit date".
This is very important because studies have shown that just by writing down your goals (as opposed to just thinking or talking about it), you will be MUCH more inclined to achieve your goal when it is written down.
So you want to set a "quit date". That is the date you want to quit smoking tobacco by. Set a realistic date. Once you set it, write it down on a piece of paper and paste it in your room.
This quit date will constantly remind you that you are on a race to achieve your goal by a certain date. Your behavior and attitude will change to smoking.
Instead of just lighting up a cigarette, you would think TWICE about it the next time you have that craving to smoke.
When I was smoking all the time, I actually wrote it down on a piece of paper that I wanted to quit smoking. Just by writing down one time, the goal became MORE real.
It no longer was a wish nor was it a dream but it was a REALITY to overcome my addiction.
And guess what, I was able to quit smoking once & for all!
So stop buying Marlboro reds or lights or Camel filters or non filters or whatever! Stop buying cigarettes & set a quit date & write it down on a piece of paper!
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Take care,
- Bobby Min
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I support you for this.
VideoGameCoupons 1 week ago
thanks bro
HKSTuning229 2 months ago
I got my e-cig at ECIGSANDJUICE . com . and I love it!
vnguyen38 2 months ago
@MrSmokeification1 i agree. ecigs got me to stop smoking when nothing else would. and dont go for the flashy e cig sites that have u pay $150 for a kit that costs $35. go to the forums and do the research. vapersforum, NuVapor, or ECF are good places to start.
jonboo 1 year ago
It won't work for everybody TRUST ME.I been smoking for 18 years.I stopped.
E Cigs (Electronic Cigarettes) are the KEY.
IT SAVED MY LIFE.
Check Out My Reviews On E Cigs On my Channel Thank You.
MrSmokeification1 1 year ago
ok so how do you stop feeling that your naked without a pack of smokes. that they are part of you . Also that when your out , Im not the biggest drinkers, But a smoke and a Pint goes so well together, the drunker i get the more i smoke. so tell me about those cravings , as its not the craving to smoke . But a craving for the feeling of knowing that you have them with you
skawashers 1 year ago
Your camera is annoying.
ncide 1 year ago