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Neck Pain Relief Exercise - Self Massage for Neck Muscles

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Uploaded by on Aug 26, 2010

Jill shows us how to stretch the neck muscle known as the sternocleidomastoid. This exercise can be done with or with out your Yoga Tune Up® Balls.
For more neck pain relief videos, please visit:
http://www.yogatuneup.com/neck-pain-exercises

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This video is a response to YOGA FOR NECK PAIN
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  • Ah... Relief!

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