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Snatch (Girevoy Sport) Kettlebell Exercise

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Uploaded by on Oct 2, 2009

Girevoy Sport style kettlebell exercises focus on efficiency and consistency. The ultimate goal with Girevoy Sport is to hit higher and higher repetitions in a given timeframe.

For more kettlebell exercises go to http://mymadmethods.com/exercise-database/kettlebell-exercises

For more information on John Buckley go to http://www.orangekettlebellclub.com/

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  • Hope to see soon again big John

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