Baoding ball patterns - 4 balls (pushing)

I was very impressed by Jingluo's video and tried to learn this technique. Afterwards, I realized that I'm doing it backwards from the way he's doing it. Either way, this is a technique (usually done with only 3 balls) called "pushing".

Category:

Howto & Style

Tags:

• Chinese
• therapy
• balls
• Baoding
• Iron
• tricks
• ball
• pattern
• how
• to
• four
• pushing
• advanced
• moves
• Jingluo
• baoding

[ChronicHazard]

What size are those?

[Thisnomyp]

@ChronicHazard These are small. 35mm I think.

[GregIrwin2008]

Very Impressive!

[Thisnomyp]

@GregIrwin2008 thanks, Greg! I can do this in all 4 directions now. I've also come up with a few new 4 ball patterns that I still have to post. I've been to your Handhealth site many times. Your hand exercises have helped immensely. I try to practice some of them every day. Keep up the good work!

[ibdm1]

hey thisnomyp.i put up a few new vids if you want to check them out.its been a year and a half since my last ones and i have been practicing alot.ttyl.

[GregIrwin2008]

Very nice! I think I can almost follow this.

[ibdm1]

it looks pretty cool backwards too.i got my first set 6 months ago and am a little obsessed.i have learned alot from watching you and other peoples vids.