Soccer Training System Demo #1: Quick Feet Series

Intelligent Athlete Academy has revolutionized sport specific training with their Virtual Sports Performance Systems.

This is just ONE example of thousands of drills and personalized sport specific training solutions at Intelligent Athlete Academy.

Our Virtual Sports Performance System provides PERSONALIZED workout programs to each athlete developed by LEADING performance specialists in EACH SPORT.

Step #1: Fill out your Athlete Development Questionnaire

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Category:

Sports

Tags:

• Soccer
• Training
• Performance
• Speed
• Workouts
• Elite
• Drills
• Quickness
• Skill
• Balance
• Lower
• Upper
• Body
• College
• Pro

[99dannyjames]

eveyone says im a great ball controller and passer but i need a little more speed

thanks for the tips

[IAASystems]

@99dannyjames - glad you liked our video. Check out our other videos for even more tips and exercises to help with your speed!

[PaperFieldFilms]

This is very good instruction and a well produced video.

[IAASystems]

@PaperFieldFilms - thank you!

[zenclive]

how long do you perform each drill?

[IAASystems]

Average is 10-12 seconds. It varies for each athlete depending on their individual characteristics. This is why the IAA Systems includes an Athlete Development Questionnaire which personalizes each training program for the athlete. Check our website in January when we will launch our Virtual Sports Performance System.

[mrhappy00110]

how many times a week do you do this and how many times a day?

[BlingDrop11]

We have done this in my team but whit a ladder

that works too :)

[mike32711]

im not a soccer player but this definately will help for football and baseball!

[samtigley]

Great video! Thanks! Please post more!

[ziigzag260]

Great video

[ziigzag260]

@99dannyjames Same here. people tell me im great on the ball. my touch and my pass but im not fast at all. im the slowest on my travel team and i still manage to be on the starting eleven.

[izaih25]

could you do some more quick feet series please.....

[Battlenub74]

@b0nsz ... different language dude.

[b0nsz]

get the

name

right SUCKER!!

its CALLED FOOTBALL!!!!!!!!!!!!!