Anxiety Rescue

I'm having some fun on a TV show mixing up a stress free recipe for chocolate banana bread as part of stress out week. I didn't have a lot of time to talk about stress, but my book provides lots of ways to overcome anxiety, panic and stress. Check our my web site for more info on it at http://www.anxietyrescuebook.com. By the way, this is a great recipe, so if you didn't catch all the ingredients, email me and I'll send you the yummy recipe that I made up. Bananas contain a natural relaxant and of course, chocolate is the salvation for many of us! Enjoy and don't forget to get my book!

Category:

Howto & Style

Tags:

• panic attacks
• health
• anxiety
• rescue
• fear
• worry
• panic
• stress
• recipes

[kathryntristan]

Hi Jeanninetxt....thanks for your comment. It really is a scrumptious recipe that I had great fun in inventing. Anxiety is something that can't be cured with the Banana Bread recipe, but it is something you CAN work on, CAN overcome and CAN move beyond, quite happily. Good luck with your pursuits. I just sent a spiritual hug to you for your book signing. Enjoy or hope you enjoyed it. Write me as to what book you have written...and please check out my other videos on overcoming anxiety. Peace!

[Jeanninetxt]

Thank you so much for this recipe and

the idea of banannas which I avoid due

to carbs. Please say a prayer for me,

I also am an author and have my first

book signing on the 17th and I admire your

promotional work. Bless you and THANK you

for putting this on here, I will pass it on.

I am so TIRED of anxiety, I am just now facing

my problem with anxiety, bless you for your

work.