Kettlebell Programming w/ Valery Fedorenko

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Uploaded by on Aug 18, 2011

Valery Fedorenko of World Kettlebell Club® holds Certifications for Trainers and Coaches, and also provides Private Sessions and Online Coaching for a variety of lifters, whether it be for Kettlebell Sport, Strength & Conditioning for other sports or demanding jobs, or general Fitness and Health. Valery has Certified nearly 2000 Trainers and Coaches, and helped many more people all over the world understand the mistakes commonly made by other kettlebell schools or average user. He wishes to saved you from slow progress and help you avoid injury.

For more info contact:
service@WorldKettlebellClub.com

or visit:
Facebook.com/VFWorkout

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  • This is amazing advice. My kettlebell sport training is about 1 hour a day 3 times a week and on my off day I either bike to school or do mobility. However, I find myself feeling very tired throughout the day. Have you or anyone else have felt this way?

  • awesome advice sir!!

  • Nice chair!

  • Good video Valery, thank you!

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