Slow Metabolism

Has your eating or lifestyle slowed your metabolism?

BodyPerformanceTV.com

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[JanniPink]

I love you.

[BodyPerformanceTV]

@JanniPink Thanks! I appreciate your nice comment. It's just about telling the truth based on science and common sense. I also have a BlogTalkRadio com show. You can listen there or on iTunes. Search Steve Turano. Recent shows can also be heard on my site home page at the bottom once they upload. You can also listen to archived shows of my Tampa radio show at GreatFatLossPill com. Click on the On The Air tab at the top. ~Steve

[BodyPerformanceTV]

I have a video explaining that too!

[BodyPerformanceTV]

Listen to the free seminar on the main page of my website.

[disneyfreak90]

Thank you! If only the rest of America knew this!!

[BodyPerformanceTV]

I'm trying. Unfortunately, people seem to get nasty when they hear the truth!

[AV3NG3R00]

I am inclined to agree with what the poster said...

However, (I think) it is possible that malnutrition will slow down metabolism. For example, people whose poor nutrition inhibits their body from efficiently metabolising fat (into readily usable energy) will be left feeling lethargic day to day, meaning more of their caloric intake is stored rather than used for daily activities...

I cannot speak authoritatively as I have no qualifications (whatsoever), so please feel free to correct me.

[fuckinwok]

makes sense

[RizSpunky]

This was a very helpful video. After having my 3 kids I seemed to think my metabolism slowed down to be more like another person. Truth be known my Body has slowed down. to the gym I go!

[desvio2000]

@elpapisimo you don't eat a lot of food you just think you do. Actually take the time to add up all the calories you eat in a day its probably like 2000. A lot of biologically skinny people I have met think they eat a lot but they really don't.

[Rg3646]

@iloveyourstory what a waste of time. I demand my 1.5 seconds back that I spent on reading this

[iloveyourstory]

You're kinda cute...

[elpapisimo]

I never got this thing about metabolism, I mean, I eat aloot (really, alot) , and I'm a couch potato, but I'm really skinny.

I don't do any exercise (if anything the flights of stairs at college) and my stamina is lacking.

Why do I have high metabolism?