Kung Fu Balance Techniques : Kung Fu Crane Balance

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Uploaded by on Jul 11, 2008

The crane balancing technique, in kung fu, is important for improving stability and overall strength. Learn to perform the crane balance from a professional kung fu instructor in this free martial arts video.

Expert: Mike Mallon
Bio: Mike Mallon is a fourth degree black belt and an instructor at the Clearwater Kung Fu Center. He is a national champion as well as an AAU (Amateur Athletic Union) champion.
Filmmaker: Christopher Rokosz

Category:

Sports

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License:

Standard YouTube License

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  • LAME

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