The Shangri-La Diet was created by Seth Roberts, an associate professor of Psychology at the University of California at Berkeley. Learn how to make healthy food choices for the Shangri-La Diet from a licensed dietician and nutritionist in this health and nutrition video.
Total fail video. TOTAL.
kevinvolkmann 4 weeks ago
And, no surprise, her description of Seth Roberts's theory is entirely incorrect. It has nothing to do with absorbtion of calories, but with re-setting your "set point." Best to look at his information directly.
Dragantraces 9 months ago
"If it tastes good, spit it out!"
~Jack La Lanne
Entropy56 2 years ago