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Christy vs. Dotcom WOD 020509

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Uploaded by on Feb 12, 2009

Christy takes on the CrossFit.com WOD from 02/05/09

Five rounds for time of:
25 Kettlebell Swings
25 GHD Sit-ups
25 Back Extensions
25 Knees to Elbows

Category:

Sports

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License:

Standard YouTube License

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