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MMA and brazilian jiu jitsu Stability training with a swiss ball

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Uploaded by on May 26, 2010

some great exercises for mma / grappling fighters with the physioball, by Ludovic Parreira.
enjoy it !

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  • Capoeira? Yes.

  • why porn music

  • treinamento para movimentação

  • Great vid!

  • para que sirves estoi???

  • brilliant, inspiring, thanks man!

  • LOVE!

  • Very nice work! Can you tell me the song name please?

  • I'm in love ;)

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