Natural Running Symposium - Part 3

Watch the entire Symposium at: http://r2w.us/NRS

The Natural Running Symposium took place in October of 2010 at the Maine Running Company. Danny Abshire from Newton Running, Kirsten Buchanan from Impact Sports Medicine and Jamie Raymond from Raymond Chiropractic joined John Rogers to talk about barefoot and natural running in front of a crowd of about 60 people.

Each speaker had their own take on what natural running means and why it is good for us, as well as when it isn't.

This is the third video, which covers the 7 minutes of the symposium. Danny Abshire goes into the differences between barefoot, minimalism and natural running.

Category:

Sports

Tags:

• running
• barefoot running
• natural running
• running barefoot
• Danny Abshire
• Kirsten Buchanan
• Jamie Raymond
• Newton
• Vibram Five Fingers
• Maine Running Company