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Uploaded by probbmrcal on May 23, 2008
3-5 move workout for shouldes
Sports
Standard YouTube License
Good proposal.
wansjo11 1 year ago
this is great for cardio to because there is no rest between sets.
southport97 1 year ago
the one arm press would do more for your lowerback than the shoulder surely?
xThumperxbassx 1 year ago
wow those are some high upright rows..
yeticrab 1 year ago
u dont need to go that high on upright rows u get ya traps involved
scottbarbell 2 years ago
great vid.
frazerw16 2 years ago
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Good proposal.
wansjo11 1 year ago
this is great for cardio to because there is no rest between sets.
southport97 1 year ago
the one arm press would do more for your lowerback than the shoulder surely?
xThumperxbassx 1 year ago
wow those are some high upright rows..
yeticrab 1 year ago
u dont need to go that high on upright rows u get ya traps involved
scottbarbell 2 years ago
great vid.
frazerw16 2 years ago