Dumbbell Complex MBSC style
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Awesome video!
Rick Kaselj
ExercisesForInjuries 2 years ago
So much focus on the stomp that he's compromising extension at the hip and knee. What ever happened to starting from a dead stop with the shoulders over the load? This guy needs accumulation more than he needs to get tired. "Thor" in the background needs to slow down the eccentric on the hammer curl into press.
mrglove1 2 years ago
That was awesome. I prefer "Uptown Girl" in the background instead, though.
notkrisroe 2 years ago