Drug Addiction and Mindfulness Part I - mySoberLife.com

Drug Addiction problems can be very challenging. Dr. Richard Fields discusses the use of Mindfulness for Drug and Alcohol addiction. To learn more about mindfulness as well as issues related to addiction, substance abuse, recovery and sobriety visit http://www.mysoberlife.com

Category:

People & Blogs

Tags:

• mindfulness
• mindful
• addiction
• substance
• abuse
• recovery
• drug
• treatment
• mysoberlife
• sober
• life

[baurjan123]

this video is really informative

[Oumiyak]

It seems like this concept is overlooked all too frequently, very cool

[bigbill727]

the 12 steps coupled with mindfulness is the way forward. i have practiced it for years. want to chat about it . find me on fb Bill McKay im from Scotland. enjoy moment by moment

[tsheringwangdi1974]

Mindfullness really works, try reading Pema chodren, she really teaches good. And there is a free 10 day mindfulness training at masachessut. It's free. Vipassana is another term used for mindfullness. Try googling "Vipassana " , u will get more effective results

[deftones7]

I really like the part he mentioned about looking at your present experience,(negative thoughts, feelings, anger, anxiety, depression) from a arms length and not feeding it. Similar to the concept of un-clinching in buddisim! This whole mindfulness, zen, present moment, Thich Nhat Hanh, Jon Kabat Zin, Alan Watts and Buddhism has changed my life in such a postive way, away from the negative mentally and views of things.

[deftones7]

It has always been around especially the zen movement in the west. But no one knew what it meat to be present until the concept of mindfulness was re-introduced and it changed everything! But you are right, its new for me to and im totally a believer in it!

[translationwiz]

I am a testament to this practise. It works no question. It took a few weeks to become a practised-habit in response to stress,anger,emotional et. al. But once I was accustomed to using this technique; oh boy. Nothing negative lasts in my mind. For me, its a miracle treatment. JUST TRY it. do it for 60 days. If you don't notice a great improvement in how you deal w/your emotions...well, you can write me the most scathing comment lol...it works though trust me.

[readyfreddybutter]

mindfulness is such a new and exciting concept love it

[semidrawn]

this video is great, i would love to learn more about mindfulness. you guys are great keep up the good job, i look forward to every video released.