Try doing two to three sets of each exercise. Learn more about exercising with knee pain with tips from an exercise therapist in this free health video.
Expert: Anthony Baron Kirk
Contact: www.pilatesraw.com
Bio: Anthony Baron Kirk has expertise in corrective exercise, flexibility techniques, postural analysis, Pilates, functional training and performance enhancement.
Filmmaker: Paul Kersey
nice exercises , thank you!
gus2405 2 years ago
See other videos of the guy. He explains stuff very well.
mamatalu 2 years ago