Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

The Best Home Shoulder Exercises , Complete Workout routine

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
44,039
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Oct 4, 2010

http://www.sixpackfactory.com brings you this very powerful home shoulder workout to help you build string shoulder in no time. It uses the best shoulder exercises for home and put them inot a full workout routine. Designed by Home Fitness Expert Peter Carvell

  • likes, 7 dislikes

Link to this comment:

Share to:

Uploader Comments (moricestreet909)

  • Nice 

  • @mon26majik Thanks!

  • My problem it is not the work out .

    It is that i canoot ''make my chest'' out like a normal person :(

    But thanks anyway :(

  • @hologramix1 Well that is becuase it is not BIG enought and getting bigger chest muscles come from training it correctly and eating right so that you build muscle.

  • Hello morice.

    I have always done the exercises for my chest, but they do not get out Just get hard and looks into a board.

    I do gym and exercise but just do not like to''come out''how do I get big and bulk out

    Please. :D

    ~Im not english so sorry

  • @hologramix Go to my website and you will find many chect wokrout and eating info to help you build a strong and big chest.

see all

All Comments (42)

Sign In or Sign Up now to post a comment!
  • Sorry But i don't think i have enough power to do excersise 1. i do about 7 times i suffered

  • i dont have a gym in my home.. god

  • I wonder how ur body and muscles look alike ;p

  • Guys is there any link to download the music track?

  • kjuv[bwebvjdsvUWEIV

  • thank you dude a lot :)

  • Does the last one do rear delts?

  • pussy workout..

    go lift some real weights..

  • After this I'll ditch my Gym...

  • Hi Morice

    This is really brilliant. Cant wait to try.

    Thanks.

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more