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TRX Suspension Training® for Body Building

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Uploaded by on May 27, 2011

Though guys often like to hit the weights to melt off fat, body weight exercise can be extremely effective -- especially if you're paying attention to your form and use a full range of motion. To address this, we've asked TRX Master Trainer Marc Coronel to show us some exercises to help you get that beach body.

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  • this's really awesome!!! I love it....

  • amazing combos.....

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All Comments (15)

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  • @ViceGanda

    Yeah. That program offered by the site

    MusclesMaximizer.info

    delivers an in-target program for the too

    skinny. It emphasizes a total-body balanced

    approach. I was once a skinny guy here and

    the program transformed my body to a fitness

    model champion in just a short weeks.

  • @wyntergrace1234 Hey, I actually use the gymnastic suspension rings that I bought for like 20 bucks. And also, I use bodylastics at home, which is a lot cheaper than having to buy $200 on ropes. Don't get me wrong, I very much recommend suspension training, but looking at the price, is $200 really worth paying when you can make something similar at $180 less? Just my two cents. I'm not bashing at the company, only the price.

  • @p90xtremefitness thats not really an educated response..... but TRX does provide education and programming.... helps injuries and trains SEALS and pro athletes... it does it all..... but have fun in your living room!

  • @p90xtremefitness .... and what about the expensive dvds u bought

  • @Mdon100 I hope you tried it :)

  • @rlmartinez2408 thank you will you try it?

    

  • @sgfitness11 thank you it comes from play :)

  • @Laoch86 thank you :)

  • It's a piece of rope... overpriced.

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