Hips, Butt & Leg Smash Workout for Busy Mums

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Uploaded by on Feb 6, 2011

http://www.busymumsfitness.com

Busy Mums Fitness Club is a free health & fitness site for women. Join today!

This workout video is a complete lower body resistant training, designed to burn body fat, tone and reshape your butt, hips and legs and boost the metabolism. All of the exercises in this workout can be done using body weight alone. But, to really ramp up results, we recommend you use weights. To see your body change shape, you need to feel challenged.

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