First Squat and Deadlift Session after back injury
Loading...
Loading...
462
views
Loading...
Uploader Comments (janden2204)
see all
All Comments (7)
-
@TemplarX2 lucky you..i was walking like an elder for months..lol
-
@vitto Took me a week to recover for a back injury. I did weighted chin with up to 50 kg. Instant decompression of spine.
-
i snap my back doing too many reps on that exercise..expend a year hanging on a bar to release the lumbar discs.
Now i'm doing good mornings and squats but never again deadlifts.
-
good form man! Good luck with injury...I'm on the couch from a lombar back injury too.
-
welcome back and good luck in the future!
-
Was hattest für ne Verletzung und wie lange hast pausiert?
Loading...
0:41
735 raw deadlift with injuryby Romans12husband806 views- 0:31
Squat Injuryby xfitnorwest103,830 views
- 0:49
365 squat, prepping up after a back injuryby frankdaddy19591 views
- 0:56
ACL injury rehab - Experimenting with the Deadliftby marilia052,537 views
- 0:58
back to deadlifts after hamstring injuryby chrishickson3,571 views
- 1:08
545 lbs Bloody Deadlift - winning MW dl at STA2by rjpe999,684 views
- 0:19
Biceps Tendon Tear -- Deadliftby dmk47138,838 views
- 1:38
Greg "Mutant" Doucette 515 11 reps Conv. Deadliftsby gregdoucette946 views
- 0:26
Speed Deadliftsby romanaz2,330 views
- 4:46
How To Perform a Proper DeadLiftby FatLossQuickie5,900 views
- 0:24
675 Squat Raw No Wraps (First session back since back Injury)by TheRoad2Recovery220377 views
- 4:04
Deadlift Workout 2009-10-17 -- Training for Raw Unity Meet 2010by Blenderate12,584 views
- 1:24
Deadlifting Session; Injury Maintenanceby hardcoreathlete413 views
- 4:13
Big James Back Injuryby JamesMTF151 views
- 22:36
Are Squats, Deadlifts & Posterior Chain Exercises Bad For Back Pain?by krazykev00212 views
- 0:40
Post Injury Deadlift Jo Millerby brownieshadow103 views
- 0:55
Relative Strength Advantage - How to Deadlift Correctly to Get Strong and Avoid Injuryby RelativeStrengthFit19,055 views
- 0:17
750 SQUAT ACCIDENTby THEREALJOSHBLAKE32,543 views
- 1:00
Gooch Deadliftby bigbeeezy337 views
- 3:15
Jim Wendler 5-3-1 / Cycle 2 - Week 3: Deadliftby HKR1972141 views
6 Wochen
Markraumödem L4 L5 mit Mikrofissuren und Verdacht auf Ermüdungsbruch.
janden2204 1 year ago