Dieting secrets of bodybuilders part 2
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Uploader Comments (thebarbiewithmuscle)
All Comments (55)
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Fabulous video Johan, very useful. Miss you and Marinda hope you are doing well x
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Hello! Have you ever tried intellectus 424 diet (do a search on google)? Ive heard some great things about it and my cooworker lost a ton of weight with it.
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Oh hey! Have you tried intellectus 424 diet (just google it)? Ive heard some extraordinary things about it and my friend lost crazy amounts of weight with it.
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Hello! Have you tried intellectus 424 diet (just google it)? Ive heard some awesome things about it and my cooworker lost a lot of weight with it.
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@hijabwhite Abso-friggin-lutely, plus a protein, like eggs or ham etc.
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@thebarbiewithmuscle thanks so much for the fast and informative response! I will def. eat other sources of protein, too. Thanks¬!
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You don't count saturated fats? Aren't those pretty bad for you? Also; eggs contain lots of sat. fat, but you said the fat they contain is good. So I'm confused...?
SaraHeartsRunning 10 months ago
@SaraHeartsRunning Here is the thing. Most obese people have cholestrol problems. their doctors have cut cholestrol from their diets, which then produces a response in the body to make cholestrol but it doesn't know how to stop. By giving these people cholestrol on a daily basis, their body will stop producing cholestrol, while ingesting protein. Eventually when people are leaner, you cut the egg yolk, and give egg whites only.
thebarbiewithmuscle 10 months ago
Why no WHEY protein?...thats what I have, lol.......
TheLoveSiren 1 year ago
@TheLoveSiren Whey protein only stays in your system for 1/2 an hour then another half hour later you are starving. If you are bulking up and eating tons of food, whey is okay, but if you are dieting whey is not enough. After your protein shake there is 3 hours till your next meal. If you are hungry within an hour, you still have 2 hours of being hungry before you can have something. That is hell. that is why we reccoment a slower relase protein shake that will last you 3 hours.
thebarbiewithmuscle 1 year ago