Duke Roufus, Muay Thai, Full Contact Kickboxing, MMA Combos
Top Comments
All Comments (159)
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@savagenoble7 OMG HE WONT STOP YELLING AT ME ='(
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block dont work with small mma gloves or in a street fight with no gloves
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Great teaching method.
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Very interesting.
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so solid
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In MT when you block do you make your hand hard? so he wont bent ur elbow n so it wont hit ur face right.
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great vid, i always find that when i parry a punch i end up panicing and just putting up both my forearms to block.. any tips as to how i can avoid this and actually get use to catching and parrying punches? thanks
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@Doughty1988 that all sounds great and i really appriceate your reccomendation but is muay thia also good for self defence
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@mcdrummonkey i would go with muay thia because the kicks are more powerful than any other style of kicking because they kick with the shin not the foot like karate. and also muay thia is one of the most effective combative sports because this style can be used in K1 or mma, most of the top strikers in the world other than boxers use muay thia,
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for the people who thinks that duke roufus doesn't know what he's talking about is fucking retarded this guy is a fucking muay thia champion in several organizations and is one of the best muay thia teachers outside of thialand
tyson is shite at defending low kicks, thats why he bites ears
hawkmannn 11 months ago 8
why is duke yelling at us?
savagenoble7 1 year ago 5