Hip Flexor Release
Loading...
Loading...
2,987
Loading...
Link to this comment:
Share to:
Uploader Comments (ATxAvideos)
see all
All Comments (6)
-
Hi
I have the theracane and would really like to master this technique but I just can't get the pressure on the hip flexor muscle. Can you suggest any other way to properly locate the muscle?
thanks
David
-
Thank you so much. This is just what I needed. You are awesome!
-
hey, Im wondering if you can do this for the psoas muscle as well? or is it too hard to find? Thanksssss
Loading...
- 4:10
Hip Rotation Pain Relief Secretby njlaserdoctor28,285 views
- 2:55
Small Ball Hip Flexor Releaseby coachkeats4,993 views
- 1:55
Freedom from hip flexor painby charliemurdach15,178 views
- 5:23
Yoga Hip Openersby TheTravelingYogi3,964 views
- 0:20
Hip Flexor Strengtheningby FeldmanPerformance12,941 views
- 3:17
Yoga to release tight shoulders - Try it out guys!by YogaGirlAli3,131 views
- 3:10
Sports Massage + hip flexors +thomas testby heathergibsonmassage2,297 views
- 2:40
Good stretch for people with tight hip flexors/hamstrings/shouldersby focusfitnessmn13,689 views
- 3:38
...Hier kommt die Sonne mit Rhythmik Gymnastik... ^^ (sun)by 524967813,017 views
- 2:04
Psoas Massage Release At The Hipby Kalidasab29,074 views
- 1:51
Top 10 Glute Exercises- #10by iliftinc23,734 views
- 0:48
hip flexor release (fascia)by kristinagranski413 views
- 0:51
Nk bodybuilding 2011 Miss Bikini fitness Caroline Carlos Uittermarkby bodychamp1162,850 views
- 1:41
Adductor and Groin Stretches.MTSby OsteopathicAdvice2,370 views
- 0:14
Psoas Activationby mbelangerjr7,177 views
- 8:18
3 STRETCHES TO CURE TIGHT HIP FLEXORSby marcroops35,099 views
- 1:48
Foam Roll Hip Flexors (Self Myofacial Release (Psoas)by KSquallsabc4,313 views
- 1:12
Psoas Releaseby GO1WebDesign381 views
- 9:57
Tight Hamstring and Weak Hip Flexors - The Cause and 2 Recommended Treatmentsby Stopsbackpainnow10,527 views
- 0:22
How to Stretch and Do Pressure Work on Your Groinby drbenkim12,889 views
Where did you get that fancy torture tool? Is it worth the money?
msalmoni 1 year ago
@msalmoni it's called the theracane and is pretty cheap. I like it as you can use it on multiple hard to get to areas. :)
ATxAvideos 1 year ago