Tony Thomas Abdominal Pull Up Routine

Tony Thomas Displays His Abdominal Pull Up Routine. To increase core strength download the full abdominal routine at http://www.tonythomassports.com Tony Thomas R.E.V. Strength System "Rise of the Superior Athlete"

Category:

Sports

Tags:

• Tony Thomas Sports
• Onesetspot.com
• Superior Edge
• Workout
• Health
• Fitness

[aae1902]

woah.. if i shot you in the stomach the bullet would bounch back off and hit me >.<

[TonythemachineThomas]

@aae1902 Lol thanks for the compliment! Download the abdominal workout at tonythomassports . com and stay motivated brother. Tony Thomas R.E.V. Strength System "Rise of the Superior Athlete"

[TonythemachineThomas]

@aae1902 Lol I would be classified as a superhero then, but thanks for the comment brother. Tony Thomas Sports . Com R E.V. Strength System "RIse of the Superior Athlete"

[teebig]

How often do you work your abs?

[TonythemachineThomas]

@teebig I isolate my abdominals 3 days a week. In addition, I do a lot of exercises that indirectly work my core as well. You can get my full workout vids at w w w . tony thomas sports . com

[paddock5]

I've started incorporating this into my routine, & it's a true beast on my abs!!!!!!!!!!!

[TonythemachineThomas]

@paddock5 I am happy its working for you brother. Stay Motivated-Tony Thomas R.E.V. Strength System "Rise of the Superior Athlete"

[TonythemachineThomas]

@hamkal actually I do this to add variety to my workouts, and yes it is a seperate workout. -Stay Motivated-Tony Thomas-

[hamkal]

is this warm up for your back routine or separate workout?

[Jonzer1983]

@thecrimsonbeast lifting your body in abs workout is not enough for you?

:P

[thecrimsonbeast]

Hey Tony, do you ever do weighted ab workouts?