Kettlebell Training For Speed And Power

"Kettlebell Solutions for Speed and Explosive Strength is incredible! All of the exercises are explained and displayed perfectly and leave you with no questions. There is absolutely no filler and it gives so many options to add to your arsenal. Watching it gets me so amped up to train! One of the best things is the Free DVD User guide to set you on the right track. I love all of the exercises and together with The Kettlebell Solution For Size and Strength, I will never get bored of training!"--Chris Pontius of MTV's Wildboyz and Jackass

For more info, go to:
http://www.mikemahler.com/prod_dvds/kettlebell_solution_for_speed_and_explosi...

Category:

Sports

Tags:

• kettlebell
• kettlebell workshop
• speed
• power
• strength
• MMA

[ranbirsingh50]

Love the random dog bit!

[metalmoss]

i wish i knew about them years ago

[bebb25]

Top dvd!

[xZavaduskix]

What is name of the song ? :-[

[1Jedthered]

yeah my dog does the same thing

[Angrygumballl]

how many sets n reps for this swing

[kylesteinhauser]

Mahler is a fucking beast.

[PacificFlows]

i like that move you did at the very end. what is that? some variation of a snatch?

[JimmyAust]

my comments were incorrect. good technique

[kmeyers85]

nice use of kettlebells.

I've been doing them about two months and I'm addicted.