Baptiste Power Vinyasa Yoga #3 - 20 min

This is the third installment to our popular Baptiste Power Vinyasa Yoga series. This is an all levels class and options are presented throughout to stay in the beginning level of the pose, or take it to the next level depending on your personal level or what your body is in the mood for that day. This is an excellent and challenging class perfect for every yogi of any experience level.

Dave brings his unique style and sense of humor to all of classes which helps to keep you positive and motivated throughout the class.

There are longer versions of this class available for stream or download from our site!

Category:

Howto & Style

Tags:

• yoga
• yoga online
• yoga video online
• free yoga video
• baptiste yoga
• power yoga
• vinyasa yoga
• dave farmar
• inspirational

[RestaurationWorks]

Why don't you erase that demonic nervous noise under your video?

[YogaDownload]

@RestaurationWorks Not sure what you are talking about. Maybe it's from your computer - don't hear anything like that. : )

[tararobesh]

That was great. Powerful and relaxing. Thank you:)

[emstanto]

Great video for a quick yoga session. He is able to help you have the right poses while not overwhelming you with direction.

[RestaurationWorks]

@YogaDownload - Maybe you call it 'music'.

[CTJusticeofthePeace]

I think he's good with his instruction and little Betty spaghetti is impressive. :)

[YogaRepublic]

Good morning from Ireland,

great to see you teaching ! Great class! Sackies from Tulum a few years back...

[consciencedivine]

@julianagildea thanks :)

[julianagildea]

@consciencedivine Ujjayi Breath is often used synonymously with “the long, deep breath.” It is also referred to as “the loud breath” for the rumbling vibration present in the back of the throat. Ujjayi translates from Sanskrit as “the victory breath.” The victory referenced is the victory of union, or self-integration, which is the fundamental process of yoga.

[not2liz]

Sequence is OK, but not enough warmup to go as deeply into the demonstrated asanas as I normally would. Reclining pigeon might have been better suited with the limited warmup. Plow is usually easy for me, but my back hadn't been warmed up. I can modify, but those newer to practice might end up pushing themselves too hard. I won't be doing this sequence again.