About the Expert: Molly Lee

Learn about Molly Lee, one of Howcast's vitamin experts, in this video.



Video transcript:

Hi, I'm Molly Lee, and I'm founder and director of Energizing Nutrition, a holistic health and nutrition practice based in New York City. At Energizing Nutrition, we specialize in an integrative approach, drawing from both traditional Eastern nutrition such as Ayurveda, Chinese five elements, and macrobiotics, as well as the latest Western perspectives on health such as blood type, body type, juicing, and raw foods. There's no one right way of eating that works for everyone. Therefore, when creating personalized programs for individuals, we consider your age, number of hours you work, gender, and your exercise routine. For example, a stay-at-home mom is going to have completely different needs than a corporate executive. At Energizing Nutrition, we take out the confusion around what to eat. Our goal is help you achieve long-term, lasting change and guide you in achieving true health and balance in all aspects of your life. For more information, please visit our website at www.energizingnutrition.com.

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• multi vitamin
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verryy helpful