Neck Strength Exercise w/ Fitness Ball - Neck Workout 1
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p.s you look a twat
CreamMofia 1 day ago
slip brake your neck
CreamMofia 1 day ago
I love your videos, but you're looking at a fusion if you do this wrong, or slip. My wife had a tripe fusion, not from this movement, but very close. A life changing event.
Just my 2 cents.
Still a big fan, Coach!
chessdude67 4 months ago
i think a bigger ball might be safer and give you more range of motion with that neck exercise...just a thought :)
paulsamaroo 4 months ago