Basic handstand press tutorial
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What if I can't do a tuck planche? Are there any exercises you recommend?
moXon460 1 year ago
@moXon460 Can you do a handstand? Handstands work your shoulder muscles so tuck planche shouldn't be too hard after holding a good handstand.
I don't think there is any good exercises. Maybe pseudo planche pushups, but probably the best way is to keep trying and you will eventually get it.
Good luck!
Jaza120 1 year ago
Nice. :D Treenaan eka kyl kunnollisen suoran handstandin ja sitte tän. Mikä biisi muute?
Od3ri 1 year ago
@Od3ri Kiitti kommentist. :) Biisi on Pep Love - A new religion.
Jaza120 1 year ago
excellent tutorial. i picked up some good new ideas. thanks!
radicaltyro 1 year ago
@radicaltyro Thanks for the comment!
Jaza120 1 year ago