P90x Final Results - Pictures Before and After Included!
Uploader Comments (clonze2011)
All Comments (231)
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@DglShadow no P90X is cardio.
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i dont understand everybody doing p90 x and wantin to b so skinny, chicks like alittle man muscle stacked on u, u need to try and get to about 185-190 ull look way more like a man
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i pushed myself to the max with ab ripper X lol, yea i walked like an old man for two days it hurt so freakin bad, but its fun p90 is insane enough
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anyone else mute the video when song started?
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@HardstyleKingMAT high weight low rep curls, start with 15lb or 20lb and try to do 10 on each arm then do 10 pushups.
repeat this proceess 3 times every other day.
as for abs do bicycles, leg raises oblique v ups and any other ones that you can find online.
good luck.
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timothy your a cunt
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Im 65kg i have a little arm muscles i want to get abs.
I practice at home i only have weights
Wich excercises should i do?
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From slim to skinny... Not bad.
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How much you doing each side?
You need to eat some more
derplotter 1 week ago 4
@derplotter ha this was almost 2 years ago man - Ive added another video since then
clonze2011 1 week ago 2
wtf, you weigh less with all those muscles? muscle weighs much more than fat...
In this case your not loosing fat, but gaining more muscle
DglShadow 1 week ago
@DglShadow yep, really never touched weights before p90x
clonze2011 1 week ago