GET UP AND GO!™ with Jennifer Nicole Lee (Episode 4)

Jennifer Nicole Lee stars in BSN's original series GET UP AND GO!™ In this episode, Jennifer reveals secrets exercises to build sexy and shapely shoulders. Also, Jennifer covers the importance of supplementation into your daily routine. It's all next on GET UP AND GO!™

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Entertainment

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• Fitness

[routabarbgirl72]

Great info but can you be more specific about supplements? Protein shakes are mentioned, but what about amino acids? I understand the importance of supplements, can you offer direction?

[Milootis123]

JNL, you are inspirational to me and many others!  i love your videos...i think i've seen most of them. Your speed rope skills are great! i picked up 2 things from watching your speed rope workout (to incorporate in mine)! Many thanks! :)

[octoman06]

young, beautiful, and a millionaire.

[ninjaman1777]

shes a sexy beast!

[Patresem]

how many reps? wha.....

[Sierra688]

If thinking makes your head hurt, go have a hot pocket and read a comic book. Kids...

[sherrysweet2]

I can't beleive all the great information you have to share with so many people. Thank you for sharing you tips on how to change our bodies!!! You look fabulous!!!

[moorepro]

I enjoy seeing weekly updates from JNL. She is certainly an inspiration to all women, whether you've had children or not!

[whitneygtaylor]

I LOVE this get up and go series, JNL! You really show women that you can really be a hot & fit woman/mom, and that weight lifting (along with cardio) is a MUST to get that sculpted, lean body so many of us want. Keep these coming - they help all of us that hit the gym daily know that our hard work is paying off. Thanks!

[gin4bry]

I love the Get up and Go series! I can't wait to see what you have to say each time I open it up. I sometimes watch you when I am working out to get motivated. Thank you for being a inspiration to me and for all you do for fitness and moms. I can't wait to receive the books that you have written. Thanks for inspiring me to be the best I can. I have read so many articles in the past and none compare to yours and your videos. It really pushes me on a daily basis.