Running Tips : How to Choose Running Shoes

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Uploaded by on Sep 29, 2008

When picking out a running shoe, match the shoe with the style of running that will be primarily performed and measure the size of the foot to ensure a comfortable fit. Choose running shoes with tips from a professional fitness trainer in this free video on running.

Expert: Les Whitley
Contact: www.velocitysp.com/coolsprings
Bio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has a degree in exercise science.
Filmmaker: Tim Brown

  • likes, 12 dislikes

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  • run with shoes... why would I do that? :]

  • get asics

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All Comments (74)

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  • 0:01

  • @modjaffamodjaffa puma's

    :)

  • adam sandler??

  • Brooks!

  • What kinda shoes does Bolt or Powell or Tyson Gay use??

  • What is that shoe you are holding? I like it!

  • Wanna know what running shoe to get? Problem solved with the new iPhone Application called ‘Wet Test’ on iTunes. If there’s a shoe for you we will find it.

  • @ashuezy2 "he things the world is dumb" this makes me lol.

  • GET BAREFOOT SHOES. NOT SHOES WITH HEEL TO TO DIFFERENTIAL.

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