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Gymnastics : How to Do a Heel Stretch

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Uploaded by on Nov 2, 2008

Execute a heel stretch by pulling the leg up to passe position, grabbing the heel and using the arm for balance. Learn to stretch out the knees and legs before performing the heel stretch with tips from a gymnastics coach in this free video on gymnastics.

Expert: Caroline Thrift
Bio: Caroline Thrift is a recreation program director and coach. She started gymnastics when she was three years old.
Filmmaker: Sam Lee

Category:

Sports

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License:

Standard YouTube License

  • likes, 33 dislikes

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Top Comments

  • Who saw amanda laughing at the beggining and then realise it was recording bahahaha

  • 0:35 ... HAHA, Amanda makes me laugh again

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  • For a min Amanda look like Janelle from teen mom

  • I tried but it didnt work.. Think i am to Fat

  • Haha, after she pulls Amanda's leg up, she just drops it on the floor. :)

  • This is the only vid when Amanda smiled for real :))

  • @bpavlogger i did :)))))))

  • Amandas face at 1:10 lol...

  • @bpavlogger I see it :P

  • 0.36

  • 0:1 ha

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