Tarik Tyler's " DIRTY 30" Sledgehammer & Tire Deadlift Combo
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if you dont drop the tire on the deadlifts it will work out the legs better.
fume423 1 year ago
pfff... si tu t'entraine à faire des projections de judo de cette façon.. ben tu commence faux!
salutbiscuit 2 years ago
a junk yard. deadlifts are original i usually just flip them..
iwasbornspecial 2 years ago
I just setup a tire for my own sledge workouts. I plan on doing Tabata intervals with them. Good training man.
On a second note, I just saw the deadlifts, slamming combo man.
PTurchan1 3 years ago