Medicine Ball Throwing Series
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Im scared..mommy?
Scream4Cheese 1 month ago
Maybe with a partner he could catch it and throw it back to you (joke).
pnutbutrncrackers 6 months ago
u mad?
Cubu47 7 months ago
looks explosive
epirvsflavivs 1 year ago
pls dun hurt ur back
azmidasimin 1 year ago
Dang!!! Wouldn't want to get you mad!
KimberlyVinck 2 years ago
LMAO AT HIS FEET ON THE LAST THROW!!@$!@ ROFL... interesting vid thanks for posting --
hall0ween138 2 years ago
As weight is increased, the motor quality changes during the throw. By going from a 2-pound ball to a 4-pound ball, the quality of speed is decreased. You would effectively train to throw slower.
buzzkilling 2 years ago
How many attempts (or reps) do you make for each type of excercise during a training session?
KiloByte69 3 years ago
why not 4 Lbs ball?
nellopnelson 3 years ago