The best gym workout inspired on yoga, tai chi and pilates ever. Just a correct mixture of everything and the sensation of calmness and stillness, of work and wonder is just awesome.
@Wollenschrank no it's not yoga. it's a workout inspired by yoga, pilates and tai-chi. Please don't start talking shirt if you don't know what you're talking about.
BURN! i personally love body flow. its a great hour long class to take at my gym right after a nice zumba session. its really fun! i would advise it to anyone!
Bodyflow is probably the best thing I've ever done for myself! I'm on my 3rd year - and never stopping!!!
cillen3 5 months ago
Need i say more?:))))
1nfpttrainer 7 months ago
The best gym workout inspired on yoga, tai chi and pilates ever. Just a correct mixture of everything and the sensation of calmness and stillness, of work and wonder is just awesome.
DietervonLust 8 months ago
@cremebruleec I have been doing bodyflow for a couple months. it is the best thing ever! you will love it
6fuhrmann 10 months ago
I am going to try this class today for the first time... yay!
cremebruleec 1 year ago
@Wollenschrank Please note how to spell 'symphony'.
flurojellybean 1 year ago
@Wollenschrank no it's not yoga. it's a workout inspired by yoga, pilates and tai-chi. Please don't start talking shirt if you don't know what you're talking about.
Trahlalie 1 year ago
BURN! i personally love body flow. its a great hour long class to take at my gym right after a nice zumba session. its really fun! i would advise it to anyone!
buttercupp9023 1 year ago
I am in love with body balance.
ines1loop 1 year ago 2
I am teaching BB since januari and it really is my passion. I am so glad, I got the chance of learining this....I simply love it!
angeliquefox 1 year ago 2