MMA Health & Fitness MMA 30 Special
MMA 30 Host Dave Farra takes you Behind the MMA Scenes with UFC Vet John Alessio and Gray Maynard who show you how Pro Fighters train. Strikeforce Fighter/Fitness Model Julia Budd and Top Nutritionist Mike Dolce share some healthy diet tips. UFC Welterweight, Jack Shileds tries The Gun Store Challenge.
While Strikeforce Ring Girl Kelli Hutcherson shows her training routines as she works out at Throwndown Training Center. And one of the best bodies in the business, UFC Ring Girl, Rachelle Leah, shows it off in a Photoshoot.
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