24-8 Min Abs Workout, how to have six pack (HD Version)-Human Version
Loading...
Uploader Comments (FitnessBody4L)
Video Responses
All Comments (20)
-
Oh hey! Have you heard the talk about - fast abs magic (google it)? Ive heard some extraordinary things about it and my father got beautiful Six pack abs and lost a lot of weight with it.
-
nice video sir...
-
good, I came to your channel that you yourself recommended me!
I am in search of six pack abs, I started a short time, wanted to know if this is the only or right way to have six pack abs, and how many time Faso complete the sequence by day, and how many days will it take to pay off, my name is Dash 15 years have 59 killer, 1.70 meters'm Brazilian, and congratulations you are very perfect, with all due respect! I hope to answer and thank you now!
-
+Damn i try to keep up with him but everytime he go to 40 i was at 25 :l that last ab excercise i couldnt even do XD nice vids man very helpfull its getting me in shape
-
@FitnessBody4L Great, thanks man! Keep the videos coming, I love em'! Just subscribed
-
Love this human version .
-
this fault technic
-
@FitnessBody4L Thank you ^^
9:36
13-Six Pack Ab Exercises-Abs Workout Routine for Men & Women-P90xby FitnessBody4L10,635 views- 2:43
Six Pack Abs: Ab Workout Routine "Crunches, Twists, Obliques"by artviloria55,025 views
- 0:23
KILLER spartan abs crunchby absbiceps1,764,039 views
- 20:25
p90x Ab Workoutby TheToolShow91,388 views
- 12:51
Abs workout how to have six pack - Level 4by jrsjrsjrs1468,208 views
- 8:10
HOW TO GET RIPPED ABS RAPID FIRE WORKOUT FOR MENby marcroops96,108 views
- 7:02
Lose Yourselfby charliejames19758,200,853 views
- 7:28
Vježbe za stomak u kombinaciji sa vježbama za leđne mišiće i sklekovimaby CentarBodySHAPE34,638 views
- 3:02
22-Killer Upper Body Home Chest Workout for Men & Womenby FitnessBody4L13,140 views
- 7:38
8 Min Abs Workout, how to have six pack (HD Version)by mugzy1224,380 views
- 1:23
Exercises to Tone Stomach - Easy 10 minutes a Day Workout!by Okeefish834 views
- 8:15
8 Min Abs Workout, how to have six pack (HD Version)by kabz2012559 views
- 10:00
Abs workout how to have six pack - Level 2by SexyFitWorkouts7,362 views
- 8:53
8 minute Abs Workoutby hankbishop112,520 views
- 9:12
8 MINUTE CORE BUNSby nicolamcs4,585 views
- 8:38
8 Minute Armsby fitness2k11,867 views
- 10:22
8 Minute Abs + 2 Minute Abs (Beep Only)by 8Minute1,091,818 views
- 2:17
Home Exercise for Abs and Upper Body (Great Home Workout)by SixPackShortcutsX843 views
- 8:53
Winsor Pilates 8 minute Abs Workout Fitnessby morticiayoko9,188 views
- 10:42
8 Minute Abs Workout - FREE Download Linkby muathara1,690 views
...And I thought I was in shape. Wow! Amazing video, an extreme challenge. I thought it would be easy, I couldn't even get through the first 2 steps without stopping lol. Definitely gonna keep trying though, Do you suggest doing lesser reps of each stage for begineers?
celtics3456789 5 months ago
@celtics3456789 yeah you can do less reps if you need too ... just keep doing as many as you can
FitnessBody4L 5 months ago
Hey there, amazing video. But I have problems with the neck pain.
I know I do the exercises wrong, so it hurts my neck.
Is there a video, or could you make a video that would give advices how to improve and do the exercises right, so the neck would not get so much pressure?
That would really help, thanks.
TheNinoMiss 5 months ago
@TheNinoMiss the only thing you can really do is lift yourself up from your chest and abs and also think about breathing as much as you can. The more ab exercises you do the less your neck will hurt. Even my neck hurt a little when i was doing these. Also stretch out your neck inbetween each exercise. There really isn't a solution that i know of, but if i find one i will let everyone know.
FitnessBody4L 5 months ago