Westside Barbell Morning Crew DE Squats
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Uploaded by ajroberts1234 on Sep 19, 2010
http://westside-barbell.com Westside Barbell Morning Crew DE Squats
Uploader Comments (ajroberts1234)
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All Comments (15)
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The strongest blokes,make it look easy?
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Love watching these vids..Awesome stuff...I`m just getting started in this type of training after doing nothing but OLY close stance for years...I`ve noticed a big difference,especially being able to squat more often...
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its also great to see powerliftings ugliest lifter... Billy... back in action! LOL
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mr roberts, why hasnt Louie done any new training videos? or seminar videos? Theres tonnes of us out here that have been waiting FOREVER for new versions and to see new ideas!
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AJ is a beast I second the motion
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man o man what a party ! great stuff guys
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aj what is that awesome melody on the video?
alight92 1 year ago
@alight92 Music is Sasquatch - What have you done
ajroberts1234 1 year ago
AJ
How often is a strength speed phase run? How does it differ from circa max?
Awesome lifting, PLEASE keep up the squat day vids they are the best.
cjmack23ok 1 year ago
@cjmack23ok once a training cycle usually 1- 2 weeks max. Circa max uses ~44% band tension.
ajroberts1234 1 year ago
Thanks for the video. What combination is of bands are used for the strength speed?
markusrinse 1 year ago
@markusrinse - in this instance they used 2 blue bands per side, 1 green band per side and a purple band on each side, choked around the base of the monolift + extenders.
ajroberts1234 1 year ago