Strengthen Your Lower Back - Ep 22 - Brides Made Fit
Loading...
Loading...
7,570
Link to this comment:
Share to:
Uploader Comments (BridesMadeFit)
Top Comments
-
awesome jennifer! finally a biceps flex!
3 years ago 5
-
Ya i ve done that before in weight training. Deadlift isnt my favorite thing to do but i do when i get the chance. You do a great job jen. Your shows are an inspiration. Im going to make a video taking your program and keep you updated in a few weeks. Cheers !
3 years ago 4
see all
All Comments (20)
-
Fantastic! It's rare that folks describe proper form on these videos. Thanks so much!
-
Glad you enjoyed it! My biceps are actually much bigger now that it's a year later.
-
THE BICEP FLEX WAS AMAZING!!!!!!!!
-
She is hot
Loading...
- 5:10Iso Ab Workout - Episode 13 - Brides Made Fitby BridesMadeFit5,400 views
- 3:00Macey Boudreau 8by macey76234,792 views
- 0:29McKenzie Stretch Progress [www.IZZOSTRENGTHtrai...by standapart43,952 views
- 3:41The Best Sciatica Stretch to Get Fast Relief fo...by SukieBaxterWellnes86,510 views
- 0:39Home Remedy for Backacheby mattinchina20,850 views
- 9:52The Really, Really Good Leg Workout - Ep26 - Br...by BridesMadeFit72,799 views
- 8:46Basic lower back and core exerciseby paulconnollyuk28,231 views
- 9:46The Really, Really Good Back Workout - Made Fit...by MadeFitTV1,536 views
- 8:36The Really, Really Good Arm Workout -Ep 17- Bri...by BridesMadeFit33,758 views
- 2:57Best Exercises to Reduce Low Back Pain: The Bir...by DevChengkalath138,800 views
- 1:20How to strengthen back musclesby spinecenters485 views
- 9:44Starter Workout for Beginners - Ep 23 - Brides ...by BridesMadeFit8,692 views
- 2:56Top 8 Low Back Exercises Without Any Equipmentby WorkTheAbs87,579 views
- 10:00The Truth About Abs - Episode 21 - Brides Made Fitby BridesMadeFit15,262 views
- 7:44Low Impact Exercisesby ElektraKnight8,013 views
- 7:34The Best Lower Back Exercisesby VinceDelMonte230,602 views
- 6:08How to Tone Your Flabby Arms!by drgratale98,827 views
- 4:31Back Muscle Workout Routines - Best Back and La...by jwoltering234,267 views
-
kcannoneChannel141 videos
- 2:55Strengthen Your Core And Your Lower Backby gettinafterit7,887 views
You really show the best Exercise which a wise human can give to another human. I had Muscule Strain in my 1st,2nd and 3rd Vertabae and I had Lower back Pain for 4-5 years. I was given Strong Abdominal Program by 2 x Physio Therap. , 1 x Orthoped and 1 Doctor.
Thank god i came to my senses and realized that What i really needed was Simple Deadlifting with Moderate heavy weight reps of 6-8. I think this is the best Overall exercise that can be done in the world.
IDidntComeUpWithName 1 year ago
@IDidntComeUpWithName I'm so glad that you found this video helpful : ) I have dozens more that are more current on my newest channel "Made Fit TV". Hope you find more that you like on there! xo
BridesMadeFit 1 year ago
Her arms are perfect!
Kilitwitfir 1 year ago
@Kilitwitfir You're so sweet, thank you! Check out my latest channel 'Made Fit TV' - updated videos on there that you may like!
BridesMadeFit 1 year ago
fantastic biceps <3 i could stay in those arms forever
sarah38e 2 years ago
@sarah38e Check out my latest channel 'Made Fit TV'
BridesMadeFit 1 year ago