How I lost 100 lbs Part 1 (Food)
Loading...
Uploader Comments (shrinkin2atriathlon)
All Comments (16)
-
Part 2 - Also, McDonald's is horrible for you no matter what you get on the menu. They put sugar in EVERYTHING! There is high fructose corn syrup, a plethora of preservatives, the bread is bleached and virtually has no health factors, etc. Even if you order a salad, their dressings are like liquid weight gainer. Don't get me started on the meat, even the nuggets lol. Best thing to do is cut out as much sugar as possible, and have 1 day a week that you splurge. Keep it up! You so sexy ; )
-
You're doing a really great job! I just wanted to share a few things with you. The fruit in a cup that your eating, Del Monte?, most likely has high fructose corn syrup in it. That stuff is the devil, and it's in 90% of foods today, including that sparkling water you get. The sugar alternatives, like Splenda are artificial sweeteners formerly called aspartame. While they are OK for short term alternatives, they will eat away your intestines over time! No joke.
-
thanks for your post.. after this you can do anything. you are strong go girl.
-
VEEEEEERRRRRY INSPIRATIONAL.
-
Wow, congratulations!!
-
You look great! Congrats! God bless.
-
Congrats! I sure hope I can hit my goal within a year. I fell off but now I'm back on it. Wish me luck!
-
What's a usual breakfast for you?
4 videos100 lb weight loss- 5:33
Kiki The Fitness Coach P90X Journeyby Myaniya52,714 views
- 9:56
85lbs Lost! My Weight Loss Journey Thus Far....by NinaLaDolce174,506 views
- 1:09
PICTURE TIME!!! Month 5 - Before and Afterby XtinaMarieOxo765,181 views
- 8:01
How I lost 100 lbs, from 268 to 168 Part 2 (Exercise)by shrinkin2atriathlon5,176 views
- 2:08
I Used To Weigh 282 Pounds!!!by jdenham00098,250 views
- 1:30
lost 70 Poundsby weightlossjournal8655,275 views
- 4:32
300 LB TRANSFORMATION!! How to lose weight without surgery!by MrsBabyfat130,827 views
- 2:26
Snooki Shares Her Secretby zantrextv337,848 views
- 1:37
Weight Loss: Size 16 to Size 8by motorcitymoxie55,157 views
- 15:06
How I lost 60 pounds In 13 Weeksby DivaSlimsDown124,728 views
- 1:42
I have lost a 100 pounds !!! A video of me when I was 296 pounds!!!by mankap0636,510 views
- 6:30
How to lose 50 pounds! I did it so can you!by ReneeakaMekhismom24,880 views
- 5:39
Losing 100 lbs. in 15 weeksby MissSoontobeslender1,322 views
- 12:49
(((PICS))) - 100 Pounds Lost... and Still Going Strong .by kittybookitty3,805 views
- 8:40
I LOST 100+ POUNDS! Weight Loss Success Story ~ Before And After ~ Weight Loss Motivationby LosingWeightcom4,190 views
- 7:17
Roasted Broccoli, eat like this lose 100 poundsby macomarell34,586 views
- 8:03
How I lost over 100 pounds (Pt.1)! (and still losing)by shaxfiend5,524 views
- 2:25
How I lost 100+lbs in 6 months part 1by whinsong29,198 views
- 10:33
100 pounds lostby kristine000211,887 views
Thanx for sharing!
sugafixdolls 8 months ago
@sugafixdolls no problem
shrinkin2atriathlon 8 months ago
I appreciate this series you did! very informative and helpful to all of us struggling to lose weight.
Congratulations again on losing 100 pounds! =)
lizard26 9 months ago 2
@lizard26 I'm glad it was helpful. and thanks again.
shrinkin2atriathlon 9 months ago
im sooo proud of you!!!! i cant wait til i make it that far. you have come a long way!
BeautifulNaturally 9 months ago
@BeautifulNaturally thanks girl. and you can do it. I know it. Just keep pushin and goin strong.
shrinkin2atriathlon 9 months ago