MUSIC & TRAINING - TOD

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[SOGGRAB]

I'm diggin' this channel man, subbed.

I like music when I'm doing cardio and when I first start lifting, just to get into the zone.

[liiqweed]

Music does not make you lift more or make you stronger, may give you more motivation or pump a little adrenaline, but it makes you FEEL like your working harder, but it actually is burning out your mind!

[hockeymaster12345]

@sixfootfourwarrior this is some bro-science here

[sixfootfourwarrior]

How can you claim to have a understanding of biomechanics after one class. Its a 2 year course at university.

[earauza7]

I dont need no c4 or any pre workout. All i need is Music!!

[OGGFX]

music helps me focus and it helps me ignore the kids that work out in the my school weight room

[joey102578]

When I do my cardio I have to listen to music or have the tv going, but when im lifting I don't feel it makes a difference for me. Good video chad

[mustgetmuscles1]

Yes my workout playlist has a huge positive effect on my cardio and lifting. And the music they play at my gym is fucking terrible.

[nomadguitarist9]

I agree 100% Chad. I use alot of different things ranging from Rap, Southern Rock (Black Stone Cherry, Skynyrd, etc.), Hardcore, and Heavy Metal. I love Hollywood Undead not so much their newest album by the one previous I enjoy during workouts. I love using music during workouts because I can shut out all of the other noise from jerks in the gym and simply concentrate on my form which is always number one.

[straightballinf]

Music help a lot, but sometimes it annoys me, so I just take my headphones off and focus on my breathing.