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Causes and Cures For Hot Flashes

http://www.healthymenopause... There's plenty you can to reduce hot flashes and other menopause symptoms, but it will help a lot if you can fully understand what causes hot flashes in the first pla...  
 
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BrahmaviharaBrahman (6 months ago) Show Hide
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I really appreciated the false hope aspect of this video's title.
temp7819 (8 months ago) Show Hide
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Sleep with your head near an open window. If you live in a cold climate, throw some blankets on but sleep with your head exposed to the cold air. It stops the night sweats and you can get some sleep.

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