Powerblock

Atlanta Personal Trainer and Founder of Body Design, Corey Ritter, follows up on the benefits of using the powerblock. Make it happen!

Category:

Howto & Style

Tags:

• fitness
• factor
• health
• corey
• ritter
• atlanta
• personal
• trainer
• exercise
• powerblock

[zymnasium]

@Petreat no kidding dude read the comments i was being sarcastic. gotta love the youtube comments!

[Petreat]

@zymnasium Okay that is definitely not true, you can bench with dumbbells, deadlift, press, curl and pretty much any other workout you use weights for.

[calbeeeeee]

@missionkid what bullshit i mean unless if you take steroids sure

[SAFranke83]

@Ingvar84 Very few people in the world will ever handle a dumbbell over 100...I'd say strongmen and bodybuilders might but thats a low percentage of the human population...

[Ingvar84]

And matthew, you can use dumbells for other thins than curling, so i would imagine that some would need more than 130lbs in some exercises...

[Ingvar84]

Maby you curl 70 with a curlbar, but we are talking about dumbells here... Take a look at Daryl Jones, he is BIG and he curls 85lbs with dumbell, doubt you do 70lbs...

[missionkid]

why all of a sudden am i full of shit I train for power for my mma training and i outgrew 52 lbs set very quickly

[bbernhar2000]

Check out the Titan adjustable dumbbell. You are obviously serious about exercise so you really need to check these out. I uses the PB on and off for a while and never got smooth with the pin in and out action. I almost bought the selechtech but they felt cheap to me. I finally found the Titans online and took a chance on them. They are now the pride of my home gym. I am changing weights in the time it takes to put the wt down and turn a dial. Min time between sets and max results.

[zymnasium]

yeah curling is the only thing you can use dumbbells for

[missionkid]

i am 17 and i curl 70 lbs so i imagine that pro bodybuilders would want maybe 150lbs