Listening to the breath is a crucial yoga breathing technique. Learn to do yoga breathing techniques with expert tips from a yoga instructor in this free fitness video.
Expert: Ashley Ludman
Contact: www.yogash.wordpress.com
Bio: Ashley Ludman is co-owner and director of Seaside Yoga. She has been leading yoga teacher trainings and retreats since 2002.
Filmmaker: Reel Media LLC
nice technique...it works!
robin2rock2009 2 years ago