Sue Hitzmann, the creator of the M.E.L.T. Method® developed this self-treatment technique to empower her clients to take charge of their aging process and learn how to care for their own bodies. Since 2003, she has been teaching MELT as a group class at some of the top facilities in New York City and has achieved profound results her H Hands-off Bodywork™ Methods. Now you can benefit from these techniques and use them in your own home and feel better - NOW! Longevity Fitness and MELT are dedicated to promoting scientific inquiry to advance the understanding and value of hands-on bodywork as it relates to human longevity.
"People always ask me how MELT became a self-treatment method. This is a video to tell you how I brought the hands on bodywork methods I have learned over the years into a unique hands-off treatment technique. It is really effective and helps people stay efficient in their body. If we need to make our environment, why not do that for the one inside our body too???"
Everyone should melt daily at least<3
palsee 2 years ago