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Uploaded by allyfordyoga on Feb 9, 2011
Ally Ford offers tips for yoga teachers to safely introduce lotus pose or padmasana to their students. www.allyford.com
Education
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Thank you for this informative video, I will take my time in learning Padmasana.
Cheboboh 1 month ago
Nice video.
Are your both knees touching the floor even though you're not sitting on a cushion?
TheBlunt011 3 months ago
great instructions! thank you:)
SinoSene 4 months ago
thx for this demonstration
very nice and awesome
gracias and namaste
Torsten710 1 year ago
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Thank you for this informative video, I will take my time in learning Padmasana.
Cheboboh 1 month ago
Nice video.
Are your both knees touching the floor even though you're not sitting on a cushion?
TheBlunt011 3 months ago
great instructions! thank you:)
SinoSene 4 months ago
thx for this demonstration
very nice and awesome
gracias and namaste
Torsten710 1 year ago